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Effects of multi-component training on the physical fitness of young taekwondo athletes

Antonio Garcia-Hermoso

Emerson Franchini

Jonatas Ferreira da Silva Santos

Juan Pablo Castaneda-Gomez

Pablo Valdes-Badilla

Rodrigo Ramirez-Campillo

Samuel Duran-Aguero

Tomas Herrera-Valenzuela

Keywords: sports, martial arts, combat sports, conditioning

Abstract - Effects of multi-component training on the physical fitness of young taekwondo athletes

DOI: 10.14589/ido.16.4.5

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